Sonam Kapoor and Anand Ahuja welcomed their son Vayu Kapoor Ahuja on August 20. The actor had earlier opened up about her being pregnant journey in an interview throughout her final trimester. On Sunday, Sonam took to Instagram Stories to share particulars of her supply, and likewise her post-natal journey since Vayu’s delivery. The actor stated she had a ‘quick birth’, and has been ‘breastfeeding easily’. The new mother additionally shared the steps she took to make sure she had no stretchmarks. Also learn: Sonam Kapoor and Anand Ahuja welcome a child boy
In a sequence of notes shared on Instagram Stories, Sonam Kapoor additionally gave particulars of the merchandise she has been utilizing as a brand new mom. The actor began by saying, “I have been now getting a lot of questions on my pre-natal, pregnancy and post-natal (journey). I will do my best to answer and do stories on everything and add it to my highlights (on Instagram).”
Sonam then spoke about taking steps for a ‘natural delivery’ with as ‘little intervention’ as doable. She wrote, “My pre-natal journey was quite different. I was very sure I wanted to have as natural a journey as I could that would lead to a natural delivery with as little intervention as possible. For that I decided to take help of ‘gentle birth method’ with Dr Gowra Motha. She had written a lovely book called Gentle Birth Method that explains how to deal with the prenatal journey.”
Speaking additional about her physician, Sonam wrote, “She was a practicing ob-gyn (obstetrician-gynecologist) in London’s NHS and was disillusioned by the crude and detached way mothers were dealt with. So, she tried to find a gentler and kinder method. She uses a lot of Ayurvedic practices, creative healing and homeopathy. I’ve followed her blindly. I’ve had a natural birth thanks to all her teachings and I’m breastfeeding pretty easily…”
The actor additional shared the steps she took throughout her being pregnant that ensured she didn’t get stretch marks. Sonam wrote, “Besides the linea nigra, I don’t have any stretch marks at all. I’ve used a combination of these two products (which she shared a picture of) three times a day on my whole trunk area up to my thighs. I also drank collagen, had vitamin C and a lot of protein.”
Sonam additional spoke about pigmentation ladies, particularly South Asian ladies, face throughout being pregnant, and stated utilizing a sunscreen with SPF was the ‘best way’ to minimise it. The actor additional stated that gums and enamel ‘get super sensitive’ throughout being pregnant, and she or he herself needed to go to the dentist twice through the time she was carrying her son. Sharing her tricks to keep away from dental points, Sonam stated, “I do oil pulling every morning… to promote oral hygiene… I make a combination of sesame oil, coconut oil, and olive oil.”
Sonam Kapoor and Anand Ahuja dated for a number of years earlier than they married in May 2018 in Mumbai. Sonam had introduced her being pregnant with the couple’s pictures, and wrote on Instagram, “Four hands. To raise you the very best we can. Two hearts. That will beat in unison with yours, every step of the way. One family. Who will shower you with love and support. We can’t wait to welcome you.” They had introduced their son Vayu’s identify through an Instagram publish, a month after his delivery.